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compassion

Why You Should Volunteer Your Time

Have you ever volunteered for a cause and experienced that sense of fulfillment and joy that lingers on for days? Recently, I had the opportunity to volunteer at a food distribution center through my organization at the Second Harvest Food Bank, and the experience was remarkable. We were able to positively impact someone’s life by contributing as little as three hours of my time. It… Read More »Why You Should Volunteer Your Time

How to Stop Reacting to Other People’s Emotions

Once we started to react to other people’s emotions, we become emotional ourselves and won’t be able to process things rationally.  Family Reunion In July, my sister and her boyfriend came to visit us on the west coast from Singapore. I was extremely excited to see her and also meet her boyfriend for the first time. I requested 2 weeks off to actually be there… Read More »How to Stop Reacting to Other People’s Emotions